DARK CHOCOLATE vs THE FRESH MARKET
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE: 6
vs
THE FRESH MARKET: 2
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calories | 400 cal | 475 cal | |
| Protein | 5 g | 5 g | Tie |
| Carbs | 57.5 g | 72.5 g | |
| Fat | 22.5 g | 20 g | |
| Fiber | 7.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | THE FRESH MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 51 MG | 50 MG | |
| Iron, Fe | 6.5 MG | 1.8 MG | |
| Potassium, K | 724 MG | 0 MG | |
| Sodium, Na | 5 MG | 300 MG |