DARK CHOCOLATE AND CHILI PEPPER FLAVORED ALMONDS vs TROPICAL COCO-MANGO NUT MIX
Nutrition comparison per 100 g serving
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DARK CHOCOLATE AND CHILI PEPPER FLAVORED ALMONDS wins in 8 out of 11 nutrient categories
DARK CHOCOLATE AND CHILI PEPPER FLAVORED ALMONDS: 8
vs
TROPICAL COCO-MANGO NUT MIX: 2
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE AND CHILI PEPPER FLAVORED ALMONDS | TROPICAL COCO-MANGO NUT MIX | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 17.9 g | 6.7 g | |
| Carbs | 28.6 g | 56.7 g | |
| Fat | 50 g | 26.7 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE AND CHILI PEPPER FLAVORED ALMONDS | TROPICAL COCO-MANGO NUT MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 120 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Magnesium, Mg | 250 MG | 0 MG | |
| Potassium, K | 643 MG | 323 MG | |
| Sodium, Na | 304 MG | 233 MG |