DARK CHOCOLATE ALMONDS W/ SEA SALT vs PREMIUM ORCHARD
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS W/ SEA SALT wins in 6 out of 12 nutrient categories
DARK CHOCOLATE ALMONDS W/ SEA SALT: 6
vs
PREMIUM ORCHARD: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS W/ SEA SALT | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 50 g | 67.9 g | |
| Fat | 36.7 g | 14.3 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS W/ SEA SALT | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS W/ SEA SALT | PREMIUM ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 6 MG | 1.3 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 83 MG | 36 MG |