DARK CHOCOLATE ALMONDS W/ SEA SALT vs HOLIDAY DELICIOUS RED
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS W/ SEA SALT wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS W/ SEA SALT: 6
vs
HOLIDAY DELICIOUS RED: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS W/ SEA SALT | HOLIDAY DELICIOUS RED | Winner |
|---|---|---|---|
| Calories | 500 cal | 357 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 50 g | 85.7 g | |
| Fat | 36.7 g | 3.6 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS W/ SEA SALT | HOLIDAY DELICIOUS RED | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS W/ SEA SALT | HOLIDAY DELICIOUS RED | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 0.7 MG | |
| Potassium, K | 467 MG | 71 MG | |
| Sodium, Na | 83 MG | 304 MG |