DARK CHOCOLATE ALMONDS W/ SEA SALT vs FIT POPCORN
Nutrition comparison per 100 g serving
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FIT POPCORN wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS W/ SEA SALT: 3
vs
FIT POPCORN: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS W/ SEA SALT | FIT POPCORN | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 53.3 g | 60.7 g | |
| Fat | 33.3 g | 21.4 g | |
| Fiber | 10 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS W/ SEA SALT | FIT POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS W/ SEA SALT | FIT POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 357 MG | |
| Iron, Fe | 9 MG | 0 MG | |
| Potassium, K | 467 MG | 0 MG | |
| Sodium, Na | 100 MG | 786 MG |