DARK CHOCOLATE ALMONDS SNACKS vs HONEY-ROASTED PEANUTS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
DARK CHOCOLATE ALMONDS SNACKS: 3
vs
HONEY-ROASTED PEANUTS: 3
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS SNACKS | HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 467 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 53.3 g | |
| Fat | 36.7 g | 26.7 g | |
| Fiber | 10 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS SNACKS | HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS SNACKS | HONEY-ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 2.4 MG | Tie |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 100 MG |