DARK CHOCOLATE ALMONDS vs PEANUT POPPERS SNACKS
Nutrition comparison per 100 g serving
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PEANUT POPPERS SNACKS wins in 4 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS: 2
vs
PEANUT POPPERS SNACKS: 4
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Calories | 533 cal | 533 cal | Tie |
| Protein | 10 g | 16.7 g | |
| Carbs | 43.3 g | 43.3 g | Tie |
| Fat | 43.3 g | 33.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | PEANUT POPPERS SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 6 MG | 3 MG | |
| Potassium, K | 0 MG | 433 MG | |
| Sodium, Na | 0 MG | 700 MG |