DARK CHOCOLATE ALMONDS vs SUNSHINE COUNTRY
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
SUNSHINE COUNTRY: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 42.9 g | 52.5 g | |
| Fat | 42.9 g | 30 g | |
| Fiber | 10.7 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | SUNSHINE COUNTRY | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 100 MG | |
| Iron, Fe | 6.4 MG | 2.7 MG | |
| Sodium, Na | 0 MG | 75 MG |