DARK CHOCOLATE ALMONDS vs VANDE WALLE'S
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 6 out of 12 nutrient categories
DARK CHOCOLATE ALMONDS: 6
vs
VANDE WALLE'S: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | VANDE WALLE'S | Winner |
|---|---|---|---|
| Calories | 531 cal | 489 cal | |
| Protein | 9.4 g | 4.3 g | |
| Carbs | 50 g | 57.5 g | |
| Fat | 37.5 g | 34.0 g | |
| Fiber | 9.4 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | VANDE WALLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | VANDE WALLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 43 MG | |
| Iron, Fe | 4.5 MG | 3.1 MG | |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 74 MG |