DARK CHOCOLATE ALMONDS vs CHOCOLATE EGGS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
DARK CHOCOLATE ALMONDS: 4
vs
CHOCOLATE EGGS: 4
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Calories | 531 cal | 458 cal | |
| Protein | 9.4 g | 4.2 g | |
| Carbs | 50 g | 45.8 g | |
| Fat | 37.5 g | 29.2 g | |
| Fiber | 9.4 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CHOCOLATE EGGS | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 4.5 MG | Tie |
| Potassium, K | 438 MG | 0 MG | |
| Sodium, Na | 0 MG | 104 MG |