DARK CHOCOLATE ALMONDS vs WEGMANS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 12 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
WEGMANS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | WEGMANS | Winner |
|---|---|---|---|
| Calories | 515 cal | 524 cal | |
| Protein | 9.1 g | 7.1 g | |
| Carbs | 51.5 g | 50 g | |
| Fat | 36.4 g | 35.7 g | |
| Fiber | 9.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 143 MG | |
| Iron, Fe | 4.4 MG | 1.7 MG | |
| Potassium, K | 424 MG | 0 MG | |
| Sodium, Na | 45 MG | 48 MG |