DARK CHOCOLATE ALMONDS vs HAMMOND'S
Nutrition comparison per 100 g serving
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HAMMOND'S wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
HAMMOND'S: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | HAMMOND'S | Winner |
|---|---|---|---|
| Calories | 536 cal | 367 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 46.4 g | 76.7 g | |
| Fat | 39.3 g | 6.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | HAMMOND'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | HAMMOND'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 179 MG | 600 MG |