DARK CHOCOLATE ALMONDS vs VANILLA BEAN GRASS FED PROTEIN SHAKE
Nutrition comparison per 100 g serving
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VANILLA BEAN GRASS FED PROTEIN SHAKE wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
VANILLA BEAN GRASS FED PROTEIN SHAKE: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | VANILLA BEAN GRASS FED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 526 cal | 1,182 cal | |
| Protein | 10.5 g | 181.8 g | |
| Carbs | 47.4 g | 81.8 g | |
| Fat | 39.5 g | 18.2 g | |
| Fiber | 7.9 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | VANILLA BEAN GRASS FED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | VANILLA BEAN GRASS FED PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 5,673 MG | |
| Iron, Fe | 3.8 MG | 0 MG | |
| Potassium, K | 0 MG | 2,109 MG | |
| Sodium, Na | 13 MG | 1,545 MG |