DARK CHOCOLATE ALMONDS vs DREAMHOUSE FINE FOODS
Nutrition comparison per 100 g serving
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DREAMHOUSE FINE FOODS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
DREAMHOUSE FINE FOODS: 4
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calories | 533 cal | 600 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 46.7 g | 23.3 g | |
| Fat | 40 g | 53.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | DREAMHOUSE FINE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 67 MG | |
| Iron, Fe | 3 MG | 3.6 MG | |
| Sodium, Na | 3 MG | 317 MG |