DARK CHOCOLATE ALMONDS vs CHOCOLATE COVERED FRUIT & NUT CHEWS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
CHOCOLATE COVERED FRUIT & NUT CHEWS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 8.3 g | |
| Carbs | 50 g | 54.2 g | |
| Fat | 40 g | 29.2 g | |
| Fiber | 6.7 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CHOCOLATE COVERED FRUIT & NUT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 167 MG | |
| Iron, Fe | 6.7 MG | 1.7 MG | |
| Potassium, K | 460 MG | 333 MG | |
| Sodium, Na | 50 MG | 62 MG |