DARK CHOCOLATE ALMONDS vs MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE ALMONDS: 7
vs
MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 550 cal | |
| Protein | 10 g | 7.5 g | |
| Carbs | 50 g | 52.5 g | |
| Fat | 36.7 g | 37.5 g | |
| Fiber | 10 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | MOUNTAINS MACADAMIA NUTS COVERED IN MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 150 MG | |
| Iron, Fe | 6 MG | 2.7 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 0 MG | 62 MG |