DARK CHOCOLATE ALMONDS vs HABANERO BBQ BOLD ALMONDS
Nutrition comparison per 100 g serving
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HABANERO BBQ BOLD ALMONDS wins in 7 out of 12 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
HABANERO BBQ BOLD ALMONDS: 7
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | HABANERO BBQ BOLD ALMONDS | Winner |
|---|---|---|---|
| Calories | 516 cal | 605 cal | |
| Protein | 9.7 g | 18.6 g | |
| Carbs | 51.6 g | 18.6 g | |
| Fat | 35.5 g | 53.5 g | |
| Fiber | 6.5 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | HABANERO BBQ BOLD ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | HABANERO BBQ BOLD ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 233 MG | |
| Iron, Fe | 4.7 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 233 MG | |
| Potassium, K | 452 MG | 628 MG | |
| Sodium, Na | 48 MG | 349 MG |