DARK CHOCOLATE ALMONDS vs EL'ONE
Nutrition comparison per 100 g serving
Ad 468x60
EL'ONE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 2
vs
EL'ONE: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | EL'ONE | Winner |
|---|---|---|---|
| Calories | 500 cal | 280 cal | |
| Protein | 9.4 g | 3.1 g | |
| Carbs | 50 g | 59.4 g | |
| Fat | 37.5 g | 7.8 g | |
| Fiber | 6.2 g | 6.2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | EL'ONE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 55.2 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | EL'ONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 80 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |