DARK CHOCOLATE ALMONDS vs UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 6
vs
UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 6.7 g | 25 g | |
| Carbs | 0 g | 25 g | |
| Fat | 33.3 g | 46.4 g | |
| Fiber | 6.7 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | UNSALTED AND DELICIOUSLY ROASTED JUMBO PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 433 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |