DARK CHOCOLATE ALMONDS vs CHOCOLATE COVERED ALMONDS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 4
vs
CHOCOLATE COVERED ALMONDS: 2
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calories | 500 cal | 533 cal | |
| Protein | 10 g | 10 g | Tie |
| Carbs | 50 g | 50 g | Tie |
| Fat | 36.7 g | 36.7 g | Tie |
| Fiber | 10 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CHOCOLATE COVERED ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 173 MG | |
| Iron, Fe | 6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 397 MG | |
| Sodium, Na | 83 MG | 33 MG |