DARK CHOCOLATE ALMONDS vs BLACK & WHITE DRIZZLE POPCORN
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 6
vs
BLACK & WHITE DRIZZLE POPCORN: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calories | 548 cal | 483 cal | |
| Protein | 9.7 g | 3.5 g | |
| Carbs | 51.6 g | 62.1 g | |
| Fat | 35.5 g | 27.6 g | |
| Fiber | 9.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | BLACK & WHITE DRIZZLE POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 34 MG | |
| Iron, Fe | 3.5 MG | 1.7 MG | |
| Potassium, K | 452 MG | 69 MG | |
| Sodium, Na | 48 MG | 310 MG |