DARK CHOCOLATE ALMONDS vs POWER TRAIL MIX
Nutrition comparison per 100 g serving
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POWER TRAIL MIX wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
POWER TRAIL MIX: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | POWER TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 550 cal | 464 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 47.5 g | 53.6 g | |
| Fat | 40 g | 28.6 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | POWER TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | POWER TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 143 MG | |
| Iron, Fe | 2.7 MG | 1.3 MG | |
| Sodium, Na | 112 MG | 125 MG |