DARK CHOCOLATE ALMONDS vs EASTER PRETZEL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
EASTER PRETZEL: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | EASTER PRETZEL | Winner |
|---|---|---|---|
| Calories | 525 cal | 487 cal | |
| Protein | 7.5 g | 2.6 g | |
| Carbs | 50 g | 74.4 g | |
| Fat | 37.5 g | 20.5 g | |
| Fiber | 7.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | EASTER PRETZEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | EASTER PRETZEL | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 51 MG | |
| Iron, Fe | 3.6 MG | 1.9 MG | |
| Sodium, Na | 50 MG | 436 MG |