DARK CHOCOLATE vs CALIFORNIA RAISINS COVERED IN CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
CALIFORNIA RAISINS COVERED IN CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 567 cal | 438 cal | |
| Protein | 16.7 g | 4.2 g | |
| Carbs | 43.3 g | 70.8 g | |
| Fat | 36.7 g | 16.7 g | |
| Fiber | 6.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | CALIFORNIA RAISINS COVERED IN CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 83 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Sodium, Na | 67 MG | 31 MG |