DARK CHOCOLATE ALMONDS vs CRISP WAFERS IN DARK CHOCOLATE
Nutrition comparison per 100 g serving
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CRISP WAFERS IN DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
CRISP WAFERS IN DARK CHOCOLATE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 464 cal | |
| Protein | 9.4 g | 3.6 g | |
| Carbs | 50 g | 64.3 g | |
| Fat | 37.5 g | 28.6 g | |
| Fiber | 6.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CRISP WAFERS IN DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 6.8 MG | |
| Potassium, K | 0 MG | 286 MG | |
| Sodium, Na | 0 MG | 18 MG |