DARK CHOCOLATE ALMONDS vs CHOCOLATE PEANUT BUTTER BROWNIE MIX
Nutrition comparison per 100 g serving
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CHOCOLATE PEANUT BUTTER BROWNIE MIX wins in 7 out of 13 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
CHOCOLATE PEANUT BUTTER BROWNIE MIX: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 7.1 g | 16.1 g | |
| Carbs | 50 g | 45.2 g | |
| Fat | 35.7 g | 35.5 g | |
| Fiber | 7.1 g | 6.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Niacin | 0 MG | 6.5 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CHOCOLATE PEANUT BUTTER BROWNIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 97 MG | |
| Copper, Cu | 0 MG | 0.6 MG | |
| Iron, Fe | 4.3 MG | 2.6 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 536 MG | 484 MG | |
| Sodium, Na | 36 MG | 194 MG |