DARK CHOCOLATE ALMONDS vs WHITE TRUFFLE PARMESAN POPCORN
Nutrition comparison per 100 g serving
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WHITE TRUFFLE PARMESAN POPCORN wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 2
vs
WHITE TRUFFLE PARMESAN POPCORN: 6
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | WHITE TRUFFLE PARMESAN POPCORN | Winner |
|---|---|---|---|
| Calories | 533 cal | 571 cal | |
| Protein | 10 g | 10.7 g | |
| Carbs | 46.7 g | 39.3 g | |
| Fat | 40 g | 39.3 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | WHITE TRUFFLE PARMESAN POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | WHITE TRUFFLE PARMESAN POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 214 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 3 MG | 536 MG |