DARK CHOCOLATE ALMONDS vs STRAWBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMONDS wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 5
vs
STRAWBERRIES: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 46.7 g | 69.1 g | |
| Fat | 40 g | 23.8 g | |
| Fiber | 6.7 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | STRAWBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 95 MG | |
| Iron, Fe | 3 MG | 1.7 MG | |
| Sodium, Na | 3 MG | 24 MG |