DARK CHOCOLATE ALMONDS vs CHOCOLATE WORLD BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 4 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 4
vs
CHOCOLATE WORLD BAR: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | CHOCOLATE WORLD BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 10 g | 7.9 g | |
| Carbs | 50 g | 57.9 g | |
| Fat | 37.5 g | 31.6 g | |
| Fiber | 7.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | CHOCOLATE WORLD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | CHOCOLATE WORLD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 158 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Sodium, Na | 0 MG | 79 MG |