DARK CHOCOLATE ALMONDS vs FIRST STREET
Nutrition comparison per 100 g serving
Ad 468x60
FIRST STREET wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 4
vs
FIRST STREET: 5
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | FIRST STREET | Winner |
|---|---|---|---|
| Calories | 541 cal | 536 cal | |
| Protein | 10.8 g | 7.1 g | |
| Carbs | 46.0 g | 50 g | |
| Fat | 40.5 g | 35.7 g | |
| Fiber | 8.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | FIRST STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | FIRST STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 3.9 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 1,429 MG |