DARK CHOCOLATE ALMONDS vs BETTER MADE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDS wins in 7 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 7
vs
BETTER MADE: 1
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | BETTER MADE | Winner |
|---|---|---|---|
| Calories | 541 cal | 584 cal | |
| Protein | 10.8 g | 5.7 g | |
| Carbs | 46.0 g | 47.1 g | |
| Fat | 40.5 g | 41.4 g | |
| Fiber | 8.1 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | BETTER MADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | BETTER MADE | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 38 MG | |
| Iron, Fe | 3.9 MG | 1.4 MG | |
| Sodium, Na | 0 MG | 904 MG |