DARK CHOCOLATE vs YOGURT PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 5
vs
YOGURT PRETZELS: 3
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calories | 588 cal | 476 cal | |
| Protein | 11.8 g | 2.4 g | |
| Carbs | 41.2 g | 76.2 g | |
| Fat | 44.1 g | 16.7 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | YOGURT PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 0 MG | |
| Iron, Fe | 4.2 MG | 1.7 MG | |
| Sodium, Na | 147 MG | 500 MG |