DARK CHOCOLATE vs HOLIDAY PRETZELS
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY PRETZELS wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
HOLIDAY PRETZELS: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Calories | 541 cal | 500 cal | |
| Protein | 7.1 g | 7.1 g | |
| Carbs | 58.8 g | 67.9 g | |
| Fat | 30.6 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | HOLIDAY PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 71 MG | |
| Iron, Fe | 4.2 MG | 1.3 MG | |
| Potassium, K | 329 MG | 0 MG | |
| Sodium, Na | 12 MG | 304 MG |