DARK CHOCOLATE ALMONDS vs FIRST STREET
Nutrition comparison per 100 g serving
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FIRST STREET wins in 5 out of 10 nutrient categories
DARK CHOCOLATE ALMONDS: 3
vs
FIRST STREET: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDS | FIRST STREET | Winner |
|---|---|---|---|
| Calories | 541 cal | 400 cal | |
| Protein | 10.8 g | 17.5 g | |
| Carbs | 46.0 g | 25 g | |
| Fat | 40.5 g | 30 g | |
| Fiber | 8.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDS | FIRST STREET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDS | FIRST STREET | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 50 MG | |
| Iron, Fe | 3.9 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 100 MG |