DARK CHOCOLATE vs YOUTH MIX
Nutrition comparison per 100 g serving
Ad 468x60
YOUTH MIX wins in 5 out of 10 nutrient categories
DARK CHOCOLATE: 0
vs
YOUTH MIX: 5
(5 ties)
Overview
| Nutrient | DARK CHOCOLATE | YOUTH MIX | Winner |
|---|---|---|---|
| Calories | 600 cal | 567 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 46.7 g | 36.7 g | |
| Fat | 40 g | 36.7 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | YOUTH MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | YOUTH MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 67 MG | Tie |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |