DARK CHOCOLATE ALMONDMILK vs VANILLA SOYMILK
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 15 nutrient categories
DARK CHOCOLATE ALMONDMILK: 7
vs
VANILLA SOYMILK: 7
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDMILK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 0.4 g | 3.3 g | |
| Carbs | 8.1 g | 4.6 g | |
| Fat | 1.1 g | 1.0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDMILK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Riboflavin | 0.1 MG | 0.2 MG | |
| Vitamin B-12 | 0.4 UG | 0.5 UG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDMILK | VANILLA SOYMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 136 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Magnesium, Mg | 11 MG | 10 MG | |
| Phosphorus, P | 0 MG | 104 MG | |
| Potassium, K | 59 MG | 192 MG | |
| Sodium, Na | 93 MG | 35 MG | |
| Zinc, Zn | 0.6 MG | 0 MG |