DARK CHOCOLATE ALMONDMILK vs OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDMILK wins in 8 out of 14 nutrient categories
DARK CHOCOLATE ALMONDMILK: 8
vs
OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Calories | 44 cal | 19 cal | |
| Protein | 0.7 g | 0.4 g | |
| Carbs | 8.1 g | 1.7 g | |
| Fat | 1.0 g | 1.3 g | |
| Fiber | 0.3 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 0.5 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMONDMILK | OMEGA-3 ALA ALMOND CASHEWMILK & COLD-PRESSED FLAX OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 135 MG | 188 MG | |
| Iron, Fe | 0.6 MG | 0.2 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 101 MG | 67 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |