DARK CHOCOLATE ALMONDMILK vs CAFE LATTE HIGH PROTEIN SHAKE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMONDMILK wins in 8 out of 15 nutrient categories
DARK CHOCOLATE ALMONDMILK: 8
vs
CAFE LATTE HIGH PROTEIN SHAKE: 6
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMONDMILK | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 44 cal | 1,455 cal | |
| Protein | 0.7 g | 272.7 g | |
| Carbs | 7.8 g | 45.5 g | |
| Fat | 1.0 g | 27.3 g | |
| Fiber | 0.3 g | 18.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMONDMILK | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Riboflavin | 0.2 MG | 0 MG | |
| Vitamin B-12 | 1.2 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMONDMILK | CAFE LATTE HIGH PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 203 MG | 5,909 MG | |
| Iron, Fe | 0.6 MG | 16.4 MG | |
| Magnesium, Mg | 11 MG | 0 MG | |
| Potassium, K | 0 MG | 3,273 MG | |
| Sodium, Na | 101 MG | 2,000 MG | |
| Zinc, Zn | 0.5 MG | 0 MG |