DARK CHOCOLATE ALMOND TRUFFLES vs KETO CUPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
DARK CHOCOLATE ALMOND TRUFFLES: 3
vs
KETO CUPS: 3
(4 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND TRUFFLES | KETO CUPS | Winner |
|---|---|---|---|
| Calories | 571 cal | 619 cal | |
| Protein | 7.1 g | 9.5 g | |
| Carbs | 50 g | 23.8 g | |
| Fat | 42.9 g | 61.9 g | |
| Fiber | 7.1 g | 19 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND TRUFFLES | KETO CUPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND TRUFFLES | KETO CUPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 7.7 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |