DARK CHOCOLATE vs TRUFFLES
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE wins in 6 out of 10 nutrient categories
DARK CHOCOLATE: 6
vs
TRUFFLES: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calories | 500 cal | 560 cal | |
| Protein | 4.8 g | 10 g | |
| Carbs | 45.2 g | 53 g | |
| Fat | 38.1 g | 40 g | |
| Fiber | 4.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | DARK CHOCOLATE | TRUFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 0 MG | |
| Iron, Fe | 3.4 MG | 0 MG | |
| Sodium, Na | 190 MG | 500 MG |