DARK CHOCOLATE vs PEPPERMINT CRUNCH DARK CHOCOLATE
Nutrition comparison per 100 g serving
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PEPPERMINT CRUNCH DARK CHOCOLATE wins in 5 out of 11 nutrient categories
DARK CHOCOLATE: 4
vs
PEPPERMINT CRUNCH DARK CHOCOLATE: 5
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE | PEPPERMINT CRUNCH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 500 cal | 520 cal | |
| Protein | 4.8 g | 6 g | |
| Carbs | 45.2 g | 56 g | |
| Fat | 38.1 g | 30 g | |
| Fiber | 4.8 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE | PEPPERMINT CRUNCH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE | PEPPERMINT CRUNCH DARK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 48 MG | 38 MG | |
| Iron, Fe | 3.4 MG | 10 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 190 MG | 0 MG |