DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS vs PEANUT BUTTER COOKIE BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS: 5
vs
PEANUT BUTTER COOKIE BAR: 5
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 431 cal | |
| Protein | 12.5 g | 30.8 g | |
| Carbs | 45 g | 44.6 g | |
| Fat | 35 g | 13.9 g | |
| Fiber | 7.5 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND SEA SALT ORGANIC TRAIL MIX BARS | PEANUT BUTTER COOKIE BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 123 MG | |
| Iron, Fe | 2.7 MG | 2.2 MG | |
| Magnesium, Mg | 150 MG | 0 MG | |
| Potassium, K | 425 MG | 154 MG | |
| Selenium, Se | 4 UG | 0 UG | |
| Sodium, Na | 400 MG | 400 MG | Tie |