DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR vs MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR: 6
vs
MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT: 3
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 388 cal | 179 cal | |
| Protein | 8.2 g | 1.9 g | |
| Carbs | 38.8 g | 33.0 g | |
| Fat | 24.5 g | 4.7 g | |
| Fiber | 4.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND SEA SALT FROZEN BAR | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 82 MG | 9 MG | |
| Iron, Fe | 1.5 MG | 0.9 MG | |
| Potassium, K | 286 MG | 28 MG | |
| Sodium, Na | 153 MG | 38 MG |