DARK CHOCOLATE ALMOND & SEA SALT BARS vs SOLID MILK CHOCOLATE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND & SEA SALT BARS wins in 7 out of 11 nutrient categories
DARK CHOCOLATE ALMOND & SEA SALT BARS: 7
vs
SOLID MILK CHOCOLATE: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND & SEA SALT BARS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 47.6 g | 60.7 g | |
| Fat | 33.3 g | 32.1 g | |
| Fiber | 9.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND & SEA SALT BARS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND & SEA SALT BARS | SOLID MILK CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 179 MG | |
| Iron, Fe | 4.8 MG | 3.6 MG | |
| Potassium, K | 467 MG | 357 MG | |
| Sodium, Na | 310 MG | 71 MG |