DARK CHOCOLATE ALMOND PROTEIN BAR vs FRUIT & NUT WITH ALMOND
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND PROTEIN BAR wins in 6 out of 10 nutrient categories
DARK CHOCOLATE ALMOND PROTEIN BAR: 6
vs
FRUIT & NUT WITH ALMOND: 2
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calories | 380 cal | 400 cal | |
| Protein | 20 g | 8.6 g | |
| Carbs | 52 g | 62.9 g | |
| Fat | 12 g | 11.4 g | |
| Fiber | 8 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | DARK CHOCOLATE ALMOND PROTEIN BAR | FRUIT & NUT WITH ALMOND | Winner |
|---|---|---|---|
| Calcium, Ca | 180 MG | 57 MG | |
| Iron, Fe | 7.2 MG | 2.1 MG | |
| Sodium, Na | 120 MG | 271 MG |