DARK CHOCOLATE & ALMOND PROMISES vs MILK CHOCOLATE WITH PEANUTS & RAISINS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE & ALMOND PROMISES wins in 6 out of 12 nutrient categories
DARK CHOCOLATE & ALMOND PROMISES: 6
vs
MILK CHOCOLATE WITH PEANUTS & RAISINS: 3
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE & ALMOND PROMISES | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calories | 548 cal | 480 cal | |
| Protein | 6.5 g | 5.1 g | |
| Carbs | 54.8 g | 63.1 g | |
| Fat | 35.5 g | 27.8 g | |
| Fiber | 6.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE & ALMOND PROMISES | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | DARK CHOCOLATE & ALMOND PROMISES | MILK CHOCOLATE WITH PEANUTS & RAISINS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 101 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 645 MG | 0 MG | |
| Sodium, Na | 32 MG | 38 MG |