DARK CHOCOLATE ALMOND NUT & SEED CRUNCHY BARS vs CASHEW CHERRY CRUNCHY CASHEWS
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND NUT & SEED CRUNCHY BARS wins in 6 out of 11 nutrient categories
DARK CHOCOLATE ALMOND NUT & SEED CRUNCHY BARS: 6
vs
CASHEW CHERRY CRUNCHY CASHEWS: 4
(1 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND NUT & SEED CRUNCHY BARS | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calories | 571 cal | 475 cal | |
| Protein | 14.3 g | 7.5 g | |
| Carbs | 37.1 g | 57.5 g | |
| Fat | 42.9 g | 25 g | |
| Fiber | 11.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND NUT & SEED CRUNCHY BARS | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND NUT & SEED CRUNCHY BARS | CASHEW CHERRY CRUNCHY CASHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 62 MG | |
| Iron, Fe | 3.1 MG | 2.5 MG | |
| Potassium, K | 0 MG | 372 MG | |
| Sodium, Na | 129 MG | 38 MG |