DARK CHOCOLATE ALMOND MINT BAR vs THE SUPERFOOD PROTEIN BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 19 nutrient categories
DARK CHOCOLATE ALMOND MINT BAR: 8
vs
THE SUPERFOOD PROTEIN BAR: 8
(3 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND MINT BAR | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 458 cal | |
| Protein | 12.5 g | 20.8 g | |
| Carbs | 42.5 g | 37.5 g | |
| Fat | 37.5 g | 27.1 g | |
| Fiber | 15 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND MINT BAR | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND MINT BAR | THE SUPERFOOD PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 312 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 5 MG | 3 MG | |
| Magnesium, Mg | 180 MG | 17 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 562 MG | |
| Sodium, Na | 50 MG | 125 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |