DARK CHOCOLATE ALMOND MINT BAR vs BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS
Nutrition comparison per 100 g serving
Ad 468x60
DARK CHOCOLATE ALMOND MINT BAR wins in 11 out of 17 nutrient categories
DARK CHOCOLATE ALMOND MINT BAR: 11
vs
BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND MINT BAR | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 417 cal | |
| Protein | 12.5 g | 5.6 g | |
| Carbs | 42.5 g | 66.7 g | |
| Fat | 37.5 g | 13.9 g | |
| Fiber | 15 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND MINT BAR | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND MINT BAR | BLUEBERRY MUFFIN WHOLE GRAIN BAKED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 56 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.7 MG | |
| Magnesium, Mg | 180 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 50 MG | 264 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |