DARK CHOCOLATE ALMOND MINT BAR vs GLUTEN FREE ORIGINAL FIG BAR
Nutrition comparison per 100 g serving
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DARK CHOCOLATE ALMOND MINT BAR wins in 11 out of 17 nutrient categories
DARK CHOCOLATE ALMOND MINT BAR: 11
vs
GLUTEN FREE ORIGINAL FIG BAR: 4
(2 ties)
Overview
| Nutrient | DARK CHOCOLATE ALMOND MINT BAR | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Calories | 500 cal | 368 cal | |
| Protein | 12.5 g | 3.5 g | |
| Carbs | 42.5 g | 66.7 g | |
| Fat | 37.5 g | 10.5 g | |
| Fiber | 15 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | DARK CHOCOLATE ALMOND MINT BAR | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Riboflavin | 0.5 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin E (alpha-tocopherol) | 8 MG | 0 MG |
Minerals
| Mineral | DARK CHOCOLATE ALMOND MINT BAR | GLUTEN FREE ORIGINAL FIG BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 115 MG | 65 MG | |
| Copper, Cu | 1 MG | 0 MG | |
| Iron, Fe | 5 MG | 1.8 MG | |
| Magnesium, Mg | 180 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 240 MG | |
| Sodium, Na | 50 MG | 123 MG | |
| Zinc, Zn | 2.5 MG | 0 MG |